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Our Classes

  • Phoenix Rise

    Morning outdoor bootcamp combining strength, conditioning and fitness to energise your day

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    1 hr

  • Pilates

    A calm, low impact indoor class improving posture, mobility, core strength and body awareness

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    1 hr

  • Phoenix Strong + Stretch & Mobility

    A unique 75-minute session combining strength training, stretching, mobility and recovery

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    1 hr 15 min

  • Phoenix Ignite

    Fun, challenging evening bootcamp blending strength, conditioning and cardio to boost fitness

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    1 hr

  • Phoenix Blast (HIIT)

    Fast paced outdoor HIIT using short, sharp intervals to build fitness, endurance and power

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    Duration Varies

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